The Four Agreements: Simple Rules for Good Relationships

Ok, I hate to admit it but I started listening to Super Soul Conversations, a podcast by Oprah Winfrey. I have always strayed away from commercial spiritual teachings, with the exception of Eckart Tolle because he is The Real Thing but after Oprah’s speech at the...

12 Rules for Life

A couple of weeks ago I was at the latest of a series of evenings organised by the How to Academy. The speaker – Jordan Peterson – looked intriguing and I was particularly interested to learn about his new book ’12 Rules for Life: An Antidote for Chaos’. But what I...

A Couple Check List for the New Year

We are already three weeks into 2018 and how many of us are still going strong with our new year resolutions to do more exercise, eat less sugar, have a dry January? How many of us have given up already and prioritised on refocusing on work? How many of us have...

Present giving between partners.

If money is no object or every penny counts, getting present giving right is tenuous at best… an accident waiting to happen at worst. Trust comes into the equation of giving.  Defined as: care–duty–hope–assurance and expectation, trust is...

Give thanks on Thanksgiving

Thanksgiving is my very favourite holiday (you’ve guessed it, I’m American). The annual tradition and ritual of celebrating Thanksgiving dinner with family and friends brings a profound feeling of gratitude for our life and people we love. It’s a day to register and...

Are things what they seem?

In his latest blockbuster, ‘La Belle Sauvage’, Philip Pullman graphically describes a group of people who have lost touch with the realities that surround them. They live in a make believe garden of abundance and pleasure, whilst the ‘fog’ that envelops them hides the...