Individual Therapy

As relationship therapists, we work with couples and individuals. Individual therapy offers the confidential space and time to reflect and help explore events and issues that may be affecting your life.

Individual counselling can offer one partner of a couple the opportunity to explore particular challenges and dynamics in their relationship.

Individual therapy may help those who:

  • Find difficulties forming or maintaining relationships
  • Are going through separation or divorce
  • Lack confidence and feel unfulfilled
  • Feel depressed or anxious
  • Have suffered a bereavement
  • Are experiencing life changes

Coupleworks Therapists

Coupleworks is a group of six highly experienced relationship counsellors and psychosexual therapists. 

Since 2004 Coupleworks therapists have offered couples the opportunity to explore and understand their relationships and each other within an empathetic and understanding space.

Coupleworks counsellors offer counselling remotely via Skype and in person at their individual private practices based across London.

Coupleworks Blogs

While we can’t hug….

Physical closeness outside of our bubbles is something that many of us have been missing during the lockdowns and pleas for social distancing over the past year.  For me so much of what that has meant is encapsulated in the title of a book that I have been...

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Loneliness in our relationships

If there is anything positive that’s come out from this current Covid pandemic is that issues of loneliness and isolation experienced by so many especially during this last year are firmly at the centre of our awareness. Organisations such as Campaign to End...

read more

What does it take to get through

Melanie Reid, the Times magazine columnist, wrote recently that, ‘Bravery is a concept I’ve always been suspicious of. I’m not sure it exists. Mainly it’s what you do when there isn’t really an option to do anything else. Bravado, though, that’s something else...

read more

While we can’t hug….

Physical closeness outside of our bubbles is something that many of us have been missing during the lockdowns and pleas for social distancing over the past year.  For me so much of what that has meant is encapsulated in the title of a book that I have been...

read more

Loneliness in our relationships

If there is anything positive that’s come out from this current Covid pandemic is that issues of loneliness and isolation experienced by so many especially during this last year are firmly at the centre of our awareness. Organisations such as Campaign to End...

read more

What does it take to get through

Melanie Reid, the Times magazine columnist, wrote recently that, ‘Bravery is a concept I’ve always been suspicious of. I’m not sure it exists. Mainly it’s what you do when there isn’t really an option to do anything else. Bravado, though, that’s something else...

read more

Developing Our Resilience in a Time of Pandemic

Resilience may be defined as ‘the capacity to adapt to and recover from adversities and difficult situations’ and it suggests ‘the presence of flexibility and elasticity that allows for an adjustment to misfortune and challenge’.  Resilience may be understood as...

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