Individual Therapy

As relationship therapists, we work with couples and individuals. Individual therapy offers the confidential space and time to reflect and help explore events and issues that may be affecting your life.

Individual counselling can offer one partner of a couple the opportunity to explore particular challenges and dynamics in their relationship.

Individual therapy may help those who:

  • Find difficulties forming or maintaining relationships
  • Are going through separation or divorce
  • Lack confidence and feel unfulfilled
  • Feel depressed or anxious
  • Have suffered a bereavement
  • Are experiencing life changes

Coupleworks Blogs

Is stonewalling spoiling your relationship?

A New Year and better ways to resolve 2020 conflicts  Back in the day, this was only known as ‘shutting down’  Actually the term has been around since the 1800s and is linked to the American Civil War   when the Confederate troops were encouraged to...

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The Return Journey by Steve Bull

Many emotive and inspiring books have been written about bereavement.  This book, The Return Journey by Steve Bull describes in a generous way his attachment to his late wife Kathryn in the past, present and his future life without her.  The switching...

read more

Is stonewalling spoiling your relationship?

A New Year and better ways to resolve 2020 conflicts  Back in the day, this was only known as ‘shutting down’  Actually the term has been around since the 1800s and is linked to the American Civil War   when the Confederate troops were encouraged to...

read more

The Return Journey by Steve Bull

Many emotive and inspiring books have been written about bereavement.  This book, The Return Journey by Steve Bull describes in a generous way his attachment to his late wife Kathryn in the past, present and his future life without her.  The switching...

read more

Mothers and Daughters

Following on from my previous blog about The Book of Gutsy Women co written by Hilary and Chelsea Clinton, I recently attended a packed Royal Festival Hall watching Mary Beard in conversation with Hilary and Chelsea Clinton about their book.  They were also...

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