Individual Therapy
As relationship therapists, we work with couples and individuals. Individual therapy offers the confidential space and time to reflect and help explore events and issues that may be affecting your life.
Individual counselling can offer one partner of a couple the opportunity to explore particular challenges and dynamics in their relationship.
Individual therapy may help those who:
- Find difficulties forming or maintaining relationships
- Are going through separation or divorce
- Lack confidence and feel unfulfilled
- Feel depressed or anxious
- Have suffered a bereavement
- Are experiencing life changes
Coupleworks Therapists
Coupleworks is a group of six highly experienced relationship counsellors and psychosexual therapists.
Since 2004 Coupleworks therapists have offered couples the opportunity to explore and understand their relationships and each other within an empathetic and understanding space.
Coupleworks counsellors offer counselling remotely via Skype and in person at their individual private practices based across London.
Coupleworks Blogs
Stuck in a negative pattern.
Every couple is different and yet seek to be the same as other couples who at the same time are trying to fit into the group. This can be a dilemma for many people living together and seeking harmony. I try to work with my clients to enable a gentle shift in the...
Why is it so hard to say sorry?
When working with couples, I have often noticed a reluctance, a stubbornness, a resistance that makes it difficult for them to soften enough to say “I am sorry” to their partner. It feels as if these words are somehow an admission of something deeply shameful,...
Ready to transition to being a grandparent?
As Kathy wrote in the recent blog for Coupleworks and in thinking about what brings people and couples into therapy, it is often when they are facing a major transition in their lives. Of course, these transitions happen in a multitude of ways. It may be through the...
Stuck in a negative pattern.
Every couple is different and yet seek to be the same as other couples who at the same time are trying to fit into the group. This can be a dilemma for many people living together and seeking harmony. I try to work with my clients to enable a gentle shift in the...
Why is it so hard to say sorry?
When working with couples, I have often noticed a reluctance, a stubbornness, a resistance that makes it difficult for them to soften enough to say “I am sorry” to their partner. It feels as if these words are somehow an admission of something deeply shameful,...
Ready to transition to being a grandparent?
As Kathy wrote in the recent blog for Coupleworks and in thinking about what brings people and couples into therapy, it is often when they are facing a major transition in their lives. Of course, these transitions happen in a multitude of ways. It may be through the...
Change and Transitions
‘Therapy is sought, not primarily for enlightenment about the unchangeable past, but because of dissatisfaction with the present and a desire to better the future… A change in the current situation is required and, once established, however small, it necessitates...