Individual Therapy
As relationship therapists, we work with couples and individuals. Individual therapy offers the confidential space and time to reflect and help explore events and issues that may be affecting your life.
Individual counselling can offer one partner of a couple the opportunity to explore particular challenges and dynamics in their relationship.
Individual therapy may help those who:
- Find difficulties forming or maintaining relationships
- Are going through separation or divorce
- Lack confidence and feel unfulfilled
- Feel depressed or anxious
- Have suffered a bereavement
- Are experiencing life changes
Coupleworks Therapists
Coupleworks is a group of six highly experienced relationship counsellors and psychosexual therapists.
Since 2004 Coupleworks therapists have offered couples the opportunity to explore and understand their relationships and each other within an empathetic and understanding space.
Coupleworks counsellors offer counselling remotely via Skype and in person at their individual private practices based across London.
Coupleworks Blogs
Family Life Stages. Leaving the nest.
Family Life Stages: Leaving the nest. There are many stages in family life that can bring people into therapy. At Coupleworks, we often find that after navigating the years of birth, toddlerhood, primary school, secondary school and the end of formal...
How Intergenerational Living Affects Couples’ Relationships
In the UK, the proportion of adults living with their parents has risen steadily in recent years. House prices have made independent living unaffordable for many young people. The cost of renting, especially in cities like London, has become prohibitive. Add to this...
Staying Together through Tricky Times – holding on when things feel impossible
In difficult times, expecting your relationship to feel easy and effortless will set you up for disappointment. Instead, in troublesome periods, shift the goals from thriving to surviving Can couples stay respectful, even at times of disagreement? Sometimes when...
Family Life Stages. Leaving the nest.
Family Life Stages: Leaving the nest. There are many stages in family life that can bring people into therapy. At Coupleworks, we often find that after navigating the years of birth, toddlerhood, primary school, secondary school and the end of formal...
How Intergenerational Living Affects Couples’ Relationships
In the UK, the proportion of adults living with their parents has risen steadily in recent years. House prices have made independent living unaffordable for many young people. The cost of renting, especially in cities like London, has become prohibitive. Add to this...
Staying Together through Tricky Times – holding on when things feel impossible
In difficult times, expecting your relationship to feel easy and effortless will set you up for disappointment. Instead, in troublesome periods, shift the goals from thriving to surviving Can couples stay respectful, even at times of disagreement? Sometimes when...
Letting go of negative patterns.
Couples can find letting go is, in some ways, similar to loss. What happens when every conversation leads to a heated argument from which there seems to be no end. Words spoken get lost in a familiar pattern of louder voices and being unable to listen or...