Feb 13, 2024
As a relationship therapist I am frequently asked for recommendations of thought provoking books on personal relationships that can help open up discussion. Therapy offers both individual clients and couples the chance to examine issues from a different perspective,...
Oct 27, 2022
A Book Review ‘SWITCHCRAFT: Harnessing the Power of Mental Agility To Transform your Life’ by Elaine Fox ‘There is no one-size-fits all solution to dealing with life… It’s the people who know how and when to switch between different approaches – people who have...
Dec 10, 2019
Many emotive and inspiring books have been written about bereavement. This book, The Return Journey by Steve Bull describes in a generous way his attachment to his late wife Kathryn in the past, present and his future life without her. The switching...
Nov 14, 2019
A review of ‘Eight Dates – Essential Conversations for a Lifetime of Love’ (John & Julie Gottman) Falling in love can bring an intoxicating feeling that we are seen as we are, and that we are accepted as we are, and that we are perceived to be special. We...
Mar 28, 2019
In my experience as a therapist Mother’s Day raises all kinds of questions and emotions for my clients. Frequently their own childhood experiences of being mothered will continue to impact them and is affecting how they are in their current relationship. Equally too...
Oct 5, 2017
‘Love means admiration for qualities in the lover that promise to correct our weaknesses and imbalances; love is a search for completion.’ This quotation, which in many ways both expands and focuses Plato’s search for your other half as described in his...
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