Trauma and the Couple

‘The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and...

Couple Therapy can help with Mental Health Issues

Mental Health Awareness week takes place from 8-14 May and this year’s theme is ‘Surviving or Thriving’. Since 2005 mental health problems are on the rise – we are making progress on our physical health but not doing the same with our mental health. Thanks to...

Couple Therapy for Depression

Depressed? Feeling low? Life seems pointless? Historically if you were feeling like life wasn’t worth living and you went to your GP, the doctor would prescribe anti-depressant medication or recommend that you saw a counsellor or indeed suggest both. However in the...