Couples and Arguing

Before distinguishing one arguing style to another it’s helpful to normalise “arguing”. Couples argue and it’s healthy to communicate one’s point of view…

Body Language

The social psychologist Amy Cuddy has given a TED Talk (June 2012) entitled ‘Your body language shapes who you are’. She discusses how our body language influences how we are perceived by others – but that it can also change our perception of ourselves. More...

Change

At a time of seismic upheavals across the globe, we are currently dealing with changes that seemed unbelievable not long ago. Change brings uncertainty and loss, and can sometimes be so unsettling that we can feel we lack the resources to know how to cope. Twice in...