Are your parents too intrusive in your relationship?

In my consulting room I am often not just sitting with a couple who are experiencing difficulties in their relationship but often with a couple who metaphorically bring their parents with them to every session and spend more time talking about their relationship with...

Imposter Syndrome

This was a short talk I presented at The Wing, an all women’s private members club in London, on 6 November before a panel discussion with high achieving women in the music industry. The topic was Imposter Syndrome.   I am a couples and individual therapist and...

Listening with two ears

Epictetus, a Greek philosopher once said ‘We have two ears and one mouth so that we can listen twice as much as we speak’. In practice of course, for many of us that is easier said than done and we need to train ourselves in the art of listening carefully to what...

Valentine’s Day

Valentine’s Day is upon us – with all the hype and commercialisation that goes with that.  For some couples, particularly at the start of a relationship, it can be a time of excitement and the anticipation of good things to come. But for others the day has something...