Difficulties with Commitment in your Relationship?

January was a month where we were bombarded in the press about the need to make new year resolutions, make changes to our work life balance, loose weight and go to the gym more, eat less sugar and more complex carbohydrates. In my counselling room recently, I have...

Stages in Couple Relationships

Falling in Love/getting to know one another: How we negotiate the challenges of becoming a couple determines the way we communicate as a couple in the future. As the initial excitement/passion dies, the couple is weighing up whether their other connections are...