Can you stay friendly with your ex?

Looking at the royal family for an overview it would appear that there are two hugely differing outcomes of a separation. We can all see Sarah Ferguson and Prince Andrew’s rumoured enduring and affectionate connection and we have also seen the apparent face of far...

Trauma and the Couple

‘The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and...

Endings

Reading the Sunday papers recently I was struck by how many articles there were dealing with endings. Whether it’s Boris Johnson ending his Mayorship, President Obama coming to the end of his term in office or the UK being uncertain about whether to end its long...

Coupleworks can help…

We often feel more confident when we know what we want to do and how we can make things happen. We can feel a sense of focus which provides purpose and direction in life. But we can also feel anxious and disconcerted when things do not go to plan. Feelings of...

Loss

It is not only the loss of a partner, or someone in our family, that can cause us to feel distressed and grief-stricken. Losing a close friendship can cause overwhelming feelings of sadness of bereavement. Friends form part of the jigsaw which makes up the secure base...