Relationships – which ‘season’ are you in?

A friend of mine was recently facilitating a group of people from the Voluntary and Community Sector.  In seeking to assess where they were at in their work, he talked about how organisations often go through different ‘seasons’ in their lives: Spring, with its fresh...

Couple Relationships and the Importance of a ‘Safe Haven’

Couples often come into therapy anxious that their relationship has developed a disturbing negative dynamic. They are unsettled and ill-at-ease and have lost the sense of each other as an emotional safe haven. They have become less confident in their future together...

Issues of Anxiety and Control in a Relationship

Couples in a close loving relationship often describe trusting that the partnership is an emotional safe haven. They feel optimistic for the future of the relationship because they hold the belief that their partner is looking out for them, has their well-being at...

Rupture in a Relationship and the Idea of Kintsugi

‘The pain of grief is just as much part of life as the joy of love. It is perhaps the price we pay for love…’ (Dr C. M. Parkes psychiatrist St Christopher’s Hospice) ‘Forget your perfect offering. There is a crack in everything. That is how the light gets in…’...

Coupleworks can help…

We often feel more confident when we know what we want to do and how we can make things happen. We can feel a sense of focus which provides purpose and direction in life. But we can also feel anxious and disconcerted when things do not go to plan. Feelings of...