The term Adulting has been thrown around on social media for the past few years and many of the definitions are often ladened with their own inference and judgement. One definition defines Adulting (v): to do grown up things and hold responsibilities such as, a 9-5 job, a mortgage/rent, a car payment, or anything else that makes one think of grown ups. Used in a sentence: Jane is Adulting quite well today as she is on time for work and appears well groomed. The Oxford Dictionary defines Adulting as the Practice of behaving in a way characteristic of a responsible adult, especially the accomplishment of mundane but necessary tasks: As Modifier: I finished all my Adulting requirements for the week.
‘Adulting’ over social media, for instance, seems to be at the heart of most people’s irritation with the young, fuelling their contempt, adding to the argument that the young are unable to cope with discomfort and struggle with the challenges life throws at them. I admit that I bought into this narrative for years. However, I have recently revised my opinion. Now I see willingness by this generation to admit their struggles and take steps to address the situation in a way that best makes sense to them: seeking help. This is important; going to a therapist translates, to some, as “not being able to cope” or more scathingly, “weak and pathetic”. It misses the point that the Millennials have different way of seeing things and a very different experience growing up from that of their parents. These differences, in themselves, are not the problem; it’s the acceptance of these differences. Parents don’t want to be judged by their children and neither do the young.
It’s easy to be disparaging about Millennials and ridicule them as they struggle to cope with the realities of being an adult. But this approach quickly becomes a cliche; isn’t it far more useful to take time to understand what is going on? I sometimes wonder if much of the cynicism directed at the young has more to do with the fact that they actually voice the feelings of how challenging being an adult can sometimes be because the reality is that most young people are hardworking and responsible adults. Perhaps it is the older generation’s need for the young to struggle in the same way they did. It might be more useful for that generation to take into account that the challenges of the young are very different from their own experiences.
The couples I see in my practice are hard working and responsible. Do they struggle? Yes, but what I walk away with is a sense that their struggles can be known, not hidden and ignored. They don’t feel as though they need to ‘suck it up’ and suffer in silence perhaps the way their parents did. Do they sometimes go on about it too much? Absolutely. But like all change, the swing of the pendulum sometimes sounds extreme. The secret might be to look at the grumblings as part of the process the young are going through. As most adults (finally) learn, acceptance is at the heart of being fully grown up!