Sibling Rivaly. It can all sound a bit Freudian and irrelevant within modern couple difficulties.
But remember, this is where most of us start to investigate our relationship powers.
The first group most people encounter is within our original family and each new child hopes for the starring role. However, the disappointments of displacement can come all too fast as another, rival baby enters the home.
Sometimes there is already a co-star in the shape of a demanding toddler born before us who will be fighting for autonomy. Each child struggles for top billing – with their parents as audience.
As a beloved new baby, getting toppled from that important pedestal means that you are no longer getting all that precious attention, so sibling rivalry can be bitter. And for most children any displacement will feel too early.
As relationship therapists, we see this often. Many couples will mirror each other with similar positions in their early family structure. When people’s feelings run high, the bickering can degenerate into playground style squabbling. Each trying to show who is the most hard done by, and the most wronged partner.
Conflicts like this often cover up the real issue which is fear. Couples can disagree on fundamental issues but the scary things is to trust that a partner will still love and respect us and our views even if they aren’t shared. Therapy can provide that safe space to reflect and really listen to a partner. We don’t have to agree with all their ideas and beliefs, but we do need to listen and better understand each other.
Sibling rivalry is based on injustice – real or imagined. Most of us struggle for feelings of fairness in couple relationships. If the other thinks we are wrong they are inferring we must be to blame. So we retaliate, insisting that they are wrong and so it goes. Except that sometimes nobody holds the golden ticket. Things can just be different for each of us.
When filled with frustration and rage, try to imagine where you may have experienced a similar struggle back in childhood. That’s often where it all begins.
Keep your friends close, and your enemies closer. That brother or sister knows where all the skeletons lie within the family cupboard and can be a close ally as time goes on.
They know you well, and that can be a scary thing. But they can also be a deep support for life.